When I first went vegan over 11 years ago, my journey was a gradual one inspired by food intolerances and a desire to transform my diet into something my body could live with. Over time, I read a number of books and my position on vegan diets versus a vegan lifestyle changed. My outlook change simply due to exposure and a different perspective. In the end, one book in … [Read more...]
Veganism and Climate Change: How You Can Make a Difference
The media has done a relatively good job of informing the public in the last decade or so of the correlation of the meat industry and carnivore eating habits and its astounding effect on climate change. For example, in a recent scientific study, researchers found if there was a conversion globally towards vegetarian or low meat diets it would lower the mitigation costs fifty … [Read more...]
Delicious and Easy Vegan Cheese Recipe
If you love cheese, but you are looking for a cruelty-free, digestive-friendly alternative, look no further than this easy vegan cheese recipe you can make at home. This cheese sauce is wonderful with macaroni (or any type of pasta really), or served as a delicious and creamy homemade mac and cheese, or as a tasty dip or topping. This vegan cheese recipe incorporates the … [Read more...]
Wonderfully Raw’s Vegan Gluten Free Coco-Roons
Sometimes the combination of raw, vegan and cookie may give us pause. For when we think of raw vegan, we think of vegetables, sprouted grains, nuts, fruits, beans and not necessarily sweet delectable treats. When I was given the opportunity to review Coco-Roons, a vegan, raw and gluten free macaroon in two different flavors, I was happy to volunteer. I have a sweet tooth that I … [Read more...]
Creamy Vegan Potato Salad
Memorial Day weekend and the start of cookout season are right around the corner, and that means summer-friendly dishes will be in high demand. This creamy vegan potato salad is a hit with vegans and omnis alike, and it is a great side or appetizer to bring to your next BBQ or cookout. DIY Vegan Potato Salad This vegan potato salad recipe is super versatile and really fun … [Read more...]
Vegan Sentient: Food for Thought
Sentient beings. We hear these words everywhere; on the news, in passing conversations and on social media. But what do the words "sentient being" really mean and why should we even think about them? Everyone may have their own interpretation as to what the phrase refers to, so let's take a moment to look at the many interpretations, vegan sentient and why they affect our daily … [Read more...]
Vegan vs. Vegetarian: What Is the difference?
Vegan vs. vegetarian, what is the difference? These terms are often grouped together as if they shared the same meaning. While both share a few commonalities which separate them from the rest of the omnivorous world, they are indeed different and should not be used interchangeably. The Basics: Vegan vs. Vegetarian Diets Vegetarian is a term for people who abstain from … [Read more...]
Veganuary: The New January
It's the New Year and thousands of people are starting it off by celebrating Veganuary, a global campaign that encourages people to go vegan in January. This year marks the third annual Veganuary, and it is definitely catching on. The organization is expecting about 50,000 people to pledge in 2016—a significant increase from when it began in 2014 with about 3,000 people. … [Read more...]
Abolition or Welfare: What Type of Vegan Are You?
Animal rights activists are sometimes seen as fanatics who break into businesses under the cover of night, releasing all sorts of animals from their barred prisons screaming, "all are free!" While there are a handful of activists that engage in those kinds of acts, the majority of vegans do not. However, many believe that choosing a vegan lifestyle is a powerful form of … [Read more...]
How to Go Vegan Without Going Insane
Making the decision to aspire to living a lifestyle that is free of cruelty is one of the best choices one can make. But are you wondering how to go vegan without losing your mind? Arm yourself with these tips and success is sure to be yours on your path to a vegan lifestyle. Eat Enough! First and foremost, this entire lifestyle is about abundance: abundance in peace, … [Read more...]