These days, veganism is a hot topic. More and more people are making the switch to eating a plant-based diet, be it for ethical reasons, dietary reasons, or environmental reasons. And it seems reasonable when we look at the amount of food that is wasted in our country. According to statistics, it can take up to 20 pounds of corn to produce 1 pound of beef, and about 70 percent … [Read more...]
Put Yourself In Their Shoes: Conversations With Omnivores About Veganism
Talking about veganism with omnivores isn’t always the most fun thing to do. Whether it’s because of stereotypes about vegans being militant, defensiveness from both sides about respective lifestyle choices, or the awkward moment when you have to turn down food, these conversations can be difficult. However, if you are a vegan, you’re guaranteed to have these types of … [Read more...]
Book Review: The Reducetarian Solution
When I first went vegan over 11 years ago, my journey was a gradual one inspired by food intolerances and a desire to transform my diet into something my body could live with. Over time, I read a number of books and my position on vegan diets versus a vegan lifestyle changed. My outlook change simply due to exposure and a different perspective. In the end, one book in … [Read more...]
5 Connections That Tie Veganism And Yoga Together
Veganism and yoga are mutually exclusive. However, when looked at from a philosophical perspective, it’s clear to see how their concepts are closely tied. What Is Yoga? The word yoga literally means "to yoke" i.e. to form a union. Through its practice (both on and off the mat), yogis can bridge the gap between mind, body and soul. Most people think that this balance can be … [Read more...]
Q&A: Keep Spreading The Word About Veganism With Jane Velez-Mitchell
Jane Velez-Mitchell is known for being a voice for the voiceless -- whether it be for people in need, the environment we want to protect or all the innocent animals in the world. She is a nationally known journalist (definitely one of the coolest) and animal activist that everyone should try to get to know. Throughout life, Jane has shared her own struggles with the world, and … [Read more...]
Everything You Want to Know About The Connection Between Veganism and Tattoos
A tattoo provides a great way of expressing ideals and beliefs. But do you know that not every tattoo is vegan? If you are a vegan, you might want to know about the connection between veganism and tattoos before you get one. The Meaning of Veganism Veganism refers to a way of living that excludes as practicable and as far as possible all types of cruelty to and … [Read more...]
Delicious and Easy Vegan Cheese Recipe
If you love cheese, but you are looking for a cruelty-free, digestive-friendly alternative, look no further than this easy vegan cheese recipe you can make at home. This cheese sauce is wonderful with macaroni (or any type of pasta really), or served as a delicious and creamy homemade mac and cheese, or as a tasty dip or topping. This vegan cheese recipe incorporates the … [Read more...]
Interview With Vegan Presidential Candidate Clifton Roberts
If you haven't heard of it yet, The Humane Party was established in 2009 and is located in Los Angeles, California. It is the first political party committed to rights for all animals, not just the "human" kind, and the realization of a sustainable eco-friendly economy who are committed to only electing candidates who have committed to both personal and professional humane … [Read more...]
Vegan vs. Vegetarian: What Is the difference?
Vegan vs. vegetarian, what is the difference? These terms are often grouped together as if they shared the same meaning. While both share a few commonalities which separate them from the rest of the omnivorous world, they are indeed different and should not be used interchangeably. The Basics: Vegan vs. Vegetarian Diets Vegetarian is a term for people who abstain from … [Read more...]
Yoga and Veganism: Similar Postures of Nonviolence
Yoga and veganism share a relationship of compassion, hence why they make such a great pair. In our society today, yoga can often conjure images of sleek and slender men and women contorting themselves like pretzels into complex poses. While such photos can be found plastered all over social media sites, it is easy to forget that the most essential quality of yoga is simply the … [Read more...]