The hackles rise on many a vegan's back when they hear, "Where do you get your protein?" I know I have the same reaction when I get that question, though it is an important one to consider. I once had to increase my protein intake significantly when I received a couple of second degree burns while cooking.* How Much Protein Do You Need? The protein … [Read more...]
Archives for August 2014
The Best Basic Balsamic Tofu Recipe
5.0 from 1 reviews The Best Basic Balsamic Tofu Recipe Save Print A simple yet delicious recipe for tofu. Author: Katie Doyle Recipe type: Entree Cuisine: Italian Serves: 2 Ingredients 1 carton extra firm, organic tofu 1 cup balsamic vinegar 1 tablespoon extra virgin olive oil 3 garlic cloves 2 teaspoons Italian seasoning spice blend ½ teaspoon onion powder A … [Read more...]
Portabello Stroganoff
Portabello Stroganoff Save Print This delicious portabello stroganoff is a hearty and healthful vegan meal that's easy enough to make on a weeknight but special enough for a weekend occasion. Author: Vegin' Out Recipe type: Dinner Serves: 4 Ingredients 6 ounces rice noodles ½ cup sliced onion 8 ounces crimini mushrooms, sliced 1 bunch kale, stems removed, … [Read more...]
What Vegans Need to Know When Dating Non-Vegans
Some couples become vegan together. Some vegan singles meet and revel in their shared philosophy and lifestyle. Some vegans would never choose to date non-vegans, and some non-vegans would never choose to date vegans. Fairly often, however, there are cases where vegans and non-vegans fall in love. If you are a veghead-over-heels for an omnivore (aka omni), here are your … [Read more...]
Red Lentil and Carrot Curry with Coconut Rice
Red Lentil and Carrot Curry with Coconut Rice Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Lentils, carrots, and coconuts come together with flavorful Indian curry in this protein-packed, sweet, and spicy recipe. Author: Rubber Cowgirl Recipe type: Dinner Cuisine: Indian, Vegan Serves: 4 Ingredients 4 cups vegetable … [Read more...]
How To Shop For Vegan Beauty Like A Pro
Scanning labels, poring over ingredient lists, searching for the “V” next to entrees on a menu— these practices are far too familiar for a vegan. We are constant players in a never-ending game of “What’s in this?” This game even extends beyond what we put into our bodies to what we put on our bodies and in our hair too! For vegan women and men alike, vegan beauty products are … [Read more...]
Why You Should Eat Your Weeds
Expert forager "Wildman" Steve Brill told me foraging is "as difficult to learn as driving." While you may not have Steve's 30+ years of experience leading foraging tours through Central Park, there’s no reason you can’t forage for tasty greens in your own backyard. One person's weed is another's dinner, after all! Dandelion One of the easiest “weeds” to forage and one of … [Read more...]
What You Need To Know When Dating A Vegan
It is a typical Romeo and Juliet type of forbidden romance: the omnivore and the vegan. Just because you are dating someone whose lifestyle differs from your own does not mean you cannot still have many other common interests and a thriving relationship. Carefully Select Vegan Gifts You cannot go wrong with vegan chocolates! 1955 called, and we agreed that we … [Read more...]
Top 10 Snacks for the Broke Vegan
Many people think that to eat vegan, they need to spend a lot of money. Nothing could be further from the truth! Just last month, the Wall Street Journal reported the prices of meat were rising more than the prices of fresh fruits and vegetables. Besides fruits and veggies, here is a list of the top 10 vegan snacks to keep you and your wallet healthy. 1. Edamame Edamame … [Read more...]
Buy the Teenage Mutant Ninja Turtle Toys, Not the Turtles
The highly anticipated reboot of the Teenage Mutant Ninja Turtles film series is opening this weekend, and I couldn’t be more excited. The Turtles were a part of my childhood, and I’m thrilled to see Hollywood bringing the series back to life so a new generation can experience the greatness that is Leonardo, Raphael, Michelangelo and Donatello. The franchise is great for … [Read more...]