All of us get the urge to munch from time to time. Whether you are packing snacks for a road trip, breaks at work, or even an after dinner indulgence, snacks are a common part of life. Have you ever found yourself wondering what sort of vegan snack to enjoy? Look no further! Here is a compilation of some top vegan party snacks that are vegan, delicious and will not make you … [Read more...]
Archives for December 2014
Vegan Protein Rich Foods
Vegans with a healthy diet do not have to be concerned about not taking in enough protein. You can enjoy a healthy and well-rounded diet full of variety, flavor, and essential nutrients. Here are a few things to keep in mind when looking for vegan protein rich foods. Remember Your Beans and Lentils You can create a plethora of delicious dishes with lentils. From soup to … [Read more...]
Spiced Ramen Noodle Soup
Here is my recipe for spiced ramen noodle soup! Spiced Ramen Noodles Save Print This delicious ramen with miso ginger soup is an absolute winner. It is a fantastic and healthy addition to your "pantry on the table" in 5 minutes. Music to my clients' and students' ears. Author: Marlene Watson Recipe type: Soup Ingredients 2 cups filtered water 1 pack Ramen … [Read more...]
Organic Red Kidney Bean Burgers
Organic Red Kidney Bean Burgers Save Print Author: Marlene Watson Recipe type: Lunch and Dinner Ingredients 1 jar organic red kidney beans 1 cup quick cook rice and quinoa 2 heaping tbsp mild salsa 1 tbsp sesame oil 1 onion, finely diced 3 spring onions, finely chopped 2-3 garlic cloves, minced 1 tsp cumin 1 tsp coriander 1 tsp dried oregano 1 tbsp shoyu, or to … [Read more...]
Food: How Veganism Triumphs Again and Again
Our everyday eating habits are dominated by two powerful forces - craving and convenience, brought about by the industrialization of the food industry. Thanks to factory farms, our food is now being made faster, cheaper and more abundant. For malnourished societies, this is a godsend. We can now feed more people on our planet. But with this victory comes a price: our dependence … [Read more...]