The earlier you start taking care of your skin, the easier it becomes for you to fight against wrinkles and unpleasant effects of harsh sun rays or heavy makeup. Every woman must have her own skincare routine no matter her age. Check out these 10 most important commands of healthy and youthful skin to differentiate between productive and useless skincare methods.
1. Drink water as often as possible
It’s a well-known fact that the body’s composition is 2/3 water and the skin sparkles only in the case when it’s well-hydrated. Researches show that people who drink water in the morning before eating as well as during the whole day, have skin that glows and looks more elastic no matter their age.
2. Protect your skin from the sun
The number 2 command is protecting the skin from the harsh UV rays of the sun that damage your skin, make it wrinkly and even cause skin cancer. In order to keep your skin healthy you need to use everyday SPF creams, wear hats and sunglasses in summer. Those with fair skin must definitely follow this advice as their skin is more sensitive and it quickly becomes reddish.
3. Avoid heavy makeup
Leaving alone the opinion that makeup is important for every woman, everyday use of heavy makeup leads your skin to early aging and makes it look exhausted after you remove it from your face. Try to use heavy makeup only for prom and special occasions. Replace it with more natural-looking makeup ideas that are lighter and less dangerous for the health of your skin.
4. Get more rest and sleep
Sleep as much as your body requires and your skin will be thankful for that great rest. Your body has to renew and regenerate during the nighttime, that’s why you must sleep and have the necessary rest to look fresh and energetic, and to achieve youthful skin. When you sleep less you start noticing dark circles around your eyes, which make your look older. Little sleep also causes wrinkles and makes the face look tired all the time. Don’t forget to use the best night cream for wrinkles.
5. Remove makeup every night
No matter how tired you are; you must remove your makeup before bedtime every single day if you really care about the health of your skin. Let it breathe while you are sleeping and let your face cells work properly. Makeup is generally one of the biggest enemies of the skin and when you don’t remove it your face becomes addicted to it and always demands makeup instead of looking flawless.
6. Eat less sugar
All kinds of sweets and sugars are harmful for your skin if you eat them too much. Reduce the amount of sweets you eat and replace them with fresh fruits that are full of vitamins and will not only hydrate your body, but also bring a positive impact for your youthful skin.
7. Avoid harsh cleansers
While cleansing is one of the most important skincare tips, you must be careful with it. If you want to cleanse your face right, then use lighter cleansers and do it only once a day. When you overdo cleansing, your skin becomes dry and then requires other products to get some moisture and become smoother.
8. Avoid toxic activities
What does this mean? Toxic activities usually include drinking alcohol, smoking, eating a diet that brings a lack of nutrition and so on. Of course you can drink alcohol and keep up with healthy diet, but if you think you overdo one of the above mentioned toxic activities, you should change that now. They are harmful for the skin and body.
9. Take softer care of your face
Stop being so rough with your face when it comes to masks and products. Use them regularly, but don’t forget to give your face the time to have some rest too. It’s as important as the use of face masks, creams, scrubs and different types of skincare products.
10. Love yourself
Finally, never ever torture yourself by wishing you looked like someone else because you are beautiful just the way you are and if you follow the right skincare routine, you have nothing to worry about. Keep it clean, shiny and healthy with these hacks and do your best to get rid of wrinkles with natural masks. Embrace your healthy and youthful skin.