While you may know how to handle the occasional breakout or have figured out a way to even out your skin tone, but it’s also important to know how to keep your skin from developing premature wrinkles and sun spots. Having an anti aging regimen is a must when you want to continue looking your best for as long as possible. Taking the right steps to prevent premature aging
You can also find out more about how to care for your skin to prevent breakouts, blemishes and premature aging by researching popular skin care brands to find the beauty regimen that works best for your skin type and needs.
It’s very important that you shield your skin from the harmful rays of the sun. Protection from the sun is essential to anti-aging, and can keep you from getting blemishes or dark spots that are difficult to remove. The UVA and UVB rays of the sun cause the skin to age quickly, especially if there is no barrier between your skin and the sun. Photoaging is the term used to describe the premature aging that occurs when we spend too much time in the sun.
To make sure that you’re not getting age spots and wrinkles, wear a sunscreen with an SPF of at least 30 if you’ren going to be in the sun for more than an hour. If you spend short amounts of time in the sun throughout the day, it’s best to use moisturizers and foundation that contain SPF so that your complexion will be shielded.
If you’re planning on spending the majority of the day outdoors, make sure that you spend as much time as possible in the shade. This is especially important between the hours of 10 am and 2pm, since this is when the sun is brightest during this time of day. If you go out into the sun and notice that your shadow is shorter than you, this is also a sign that the sun is at its brightest, so it’s best to get in the shade and stay there while you’re outdoors. You should also be sure to cover your skin, especially if you can’t completely stay in the shade. Use an umbrella to block the sun, a wide brimmed hat, or sunglasses that include UVA and UVB protection to maintain your radiant complexion.
Creams and Serums
If you want to add products to your skin care routine that will keep you looking youthful, look for serums and creams that contain brightening agents like Vitamin C or grapeseed extract. These ingredients shield the skin from the damage that free radicals can cost, and will definitely come in handy if you live in an urban area where there is lots of pollution and smog. It’s very important to keep your skin well moisturized to combat wrinkles and to protect the skin from blemishes. Using a daytime and nighttime moisturizer on a daily basis can help your skin maintain its supple quality and make it more difficult for wrinkles to form.
Retinol serums are also best for anti-aging skin regimens. Retinol is a form of vitamin A that helps the skin to renew itself faster by removing dead skin cells and revealing a clear complexion while preventing and correcting wrinkles and fine lines. It’s best to use retinol creams at night so that the skin can take time to renew itself. You should start with the lowest concentration of retinol first to make sure that your skin can handle it, and reduce use if you notice any redness or peeling.
Cut Out Indoor Tanning
Going to tanning booths not only damages your skin, it can also make you prone to skin cancer. The light that is used to darken your skin is a more concentrated version of the UVA and UVB light that comes from the sun. This will accelerate the natural aging process and dry out your skin. If you want to get a sun-kissed glow without having to spend time in the sun, use a spray tan or shimmer lotion so that your skin is protected.
Practice Healthy Habits
Finally, make sure that you’re living a healthy lifestyle to keep your skin young and moisturized. Eat lots of fresh fruits and vegetables to defend your skin against toxins, don’t drink excessively, and come up with a plan to stop smoking so you can have healthy, firm, wrinkle-free skin for years to come.