The PB Deluxe
- 1 medium banana, sliced
- 1 slice of whole grain, whole wheat, or three grain bread (I like Mestemacher)
- 1 tsp. of chia seeds
- ½ tbsp. of peanut butter (feel free to replace with another type of butter -- almond, cashew)
- 1 oz. of strawberries (or another favorite fruit for the side)
- Simply spread the peanut butter (or your personal choice) on the piece of bread
- Top with banana slices
- Top with chia seeds
- Pick your choice of fruit for the side
- There you have it! A simple, delicious, healthy, and filling snack.
Calories: 319 Fat: 7 Carbohydrates: 61 Sugar: 22 Sodium: 381 Fiber: 12 Protein: 8
Recipe by Vegaprocity at https://vegaprocity.com/2015/09/new-peanut-butter-sandwich/
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