The PB Deluxe
 
Prep time
Total time
 
Take your original peanut butter snack to a whole different level! A simple yet exciting peanut butter sandwich for lunch or even snack.
Ingredients
  • 1 medium banana, sliced
  • 1 slice of whole grain, whole wheat, or three grain bread (I like Mestemacher)
  • 1 tsp. of chia seeds
  • ½ tbsp. of peanut butter (feel free to replace with another type of butter -- almond, cashew)
  • 1 oz. of strawberries (or another favorite fruit for the side)
Instructions
  1. Simply spread the peanut butter (or your personal choice) on the piece of bread
  2. Top with banana slices
  3. Top with chia seeds
  4. Pick your choice of fruit for the side
  5. There you have it! A simple, delicious, healthy, and filling snack.
Nutrition Information
Calories: 319 Fat: 7 Carbohydrates: 61 Sugar: 22 Sodium: 381 Fiber: 12 Protein: 8
Recipe by Vegaprocity at https://vegaprocity.com/2015/09/new-peanut-butter-sandwich/