A peanut butter sandwich always makes for a great snack, sorry nut-allergy folks. But, let's face it. Sometimes, a peanut butter and jelly can get really boring. Not to worry, we can make peanut butter into an exciting and even more healthier snack! How about a little chia seed? The PB Deluxe Save Print Prep time 5 mins Total time 5 mins Take your … [Read more...]
5 Easy Ways To Make Chia Seeds A Part Of Your Diet
Not Just for Chia Pets Anymore... While known for growing thin green grass on small clay figurines, chia seeds are packed with essential vitamins and nutrients. Along with being fun to grow, these tiny seeds can improve your general health and are a pantry essential. Rich in omega-3 fatty acids, protein, fiber and minerals, it is easier than you think to add chia seeds to … [Read more...]