You know that all-nighter you are going to pull soon? You are going to want to keep a stash of snacks and drinks to accompany you through the night. Ignore those junk food cravings and keep in mind these vegan goodies below because they will come in handy. Coffee Coffee is a go-to for most when it comes to staying awake. Instant coffee is an amazingly simple and fast option. … [Read more...]
How to Eat Vegan and Build Muscle
The idea that you cannot build muscle as a vegan is a myth. It is totally possible to build muscle on a vegan diet; just look at UFC fighter Mac Danzig. He has been kicking butt as a vegan since 2004, and don't forget the countless vegan body builders and athletes out there who are living proof. Getting strong and muscular as a vegan is not only possible, but it is pretty … [Read more...]