If you are looking for a scrumptious treat that you can prepare for your friends or family, you should turn your attention to egg-free pumpkin muffins. This gluten-free delicacy is a great food for fall and your taste buds; moist and palpable to the core. If you partner them with some good old vegan cream cheese, butter or jam, you can have a wonderful combination of … [Read more...]
For the Love of Fall : Make Your Own Vegan Soup
Scarves, hats, hiking shoes, apple orchards, and pumpkin patches -- smells like fall to me. This means my favorite Sunday night activity is back: soup making! Why do I love soup so? Besides the deliciousness, soups are healthy, simple to make, and inexpensive -- particularly for vegans and vegetarians. In a simple stew, you can pack in a ton of your daily protein and … [Read more...]
Mushrooms: Why You Should Be Eating Them This Fall
Although it is hard saying goodbye to the summer sun, you just cannot deny the wonderful abundance of the fall harvest. Squash, Brussels sprouts, sweet potatoes and of course, pumpkin, are all great but no food group is quite as diverse and nutritionally powerful as fungi - also known as your friendly neighborhood mushroom. Mushrooms: The Secret Superfood Mushrooms are … [Read more...]