Yoga is an exercise that revitalizes your body and mind and enables you to get the best out of both. To be the best yogi and vegan, your body will want to be fueled with the proper nutrients. You can enjoy yoga and a good vegan snack despite the protein deficit notion. Here are some of the best pre and post yoga vegan snacks. Pre-Yoga Vegan snacks 1. Banana-Berries Morning … [Read more...]
Eating Seasonally in the Winter, as a Vegan
Winter is right around the corner, and if you follow a vegan diet, then you probably know how important it is to eat enough nutrient-rich foods during the cold season to maintain a healthy and happy body. Eating seasonally is a wonderful way to do so! Though eating seasonally is nothing new, it is something many people are doing as a way of getting back to a more natural and … [Read more...]
Top 10 Snacks for the Broke Vegan
Many people think that to eat vegan, they need to spend a lot of money. Nothing could be further from the truth! Just last month, the Wall Street Journal reported the prices of meat were rising more than the prices of fresh fruits and vegetables. Besides fruits and veggies, here is a list of the top 10 vegan snacks to keep you and your wallet healthy. 1. Edamame Edamame … [Read more...]