Eating a colorful plate full of veggies is wonderful! They make us feel healthy and good about ourselves. However, what happens when we're feeling adventurous and buy a new vegetable -- and don't know the 'proper' way to cut it? It kind of makes us want to give up, throw that veggie in the garbage and pick up a bag of vegetable chips instead (a healthy alternative, right?). … [Read more...]
Instant Benefits to Becoming a Vegan
A vegan lifestyle is much more than what we eat. Here are three ways veganism will give you instant benefits! 1. Healthy As if vegans did not praise this enough, a vegan diet is extremely diet. Some may disagree, but the fact is that just like any other diet, if you don't eat good, then you won't be healthy. Two things that Americans often have issues with are high saturated … [Read more...]