Whoever said vegans can’t do deadlifts was utterly mistaken. Some of the world’s most famous strongmen such as Kendrick Farris, Torre Washington, and Joe Coleman are herbivores by carte du jour, and the vegan dietary deal seems to be working for them like a charm. Still, if you want to max out muscle gain and reduce the risk of post-workout soreness and fatigue, you’ll need to … [Read more...]
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