A vegan lifestyle is much more than what we eat. Here are three ways veganism will give you instant benefits! 1. Healthy As if vegans did not praise this enough, a vegan diet is extremely diet. Some may disagree, but the fact is that just like any other diet, if you don't eat good, then you won't be healthy. Two things that Americans often have issues with are high saturated … [Read more...]
Beyond Nutrition: Is Tofu Good for You?
Plant-based, versatile, and oh-so-tasty, tofu is an easy option for many vegans. Whether it is silken or firm, the block of processed soy beans can be used in a variety of dishes. You can make vegan cheesecake, “chicken” nuggets, or simply marinate the cubes in soy sauce and throw them in a veggie stir-fry. In addition, an unopened package of tofu can usually stay good in your … [Read more...]
Chipotle’s Tofu Sofritas: Get a Free Meal!
Hold on to your taste buds. Chipotle is introducing braised Tofu Sofritas at all locations! Order any Tofu Sofritas menu item on Monday, January 26th, and then bring your receipt back on your next visit—from January 27th through February 28th—for a FREE burrito, bowl, salad or order of tacos of your choice. Bring your vegan and omnivore friends and introduce them to this new, … [Read more...]
The Best Basic Balsamic Tofu Recipe
5.0 from 1 reviews The Best Basic Balsamic Tofu Recipe Save Print A simple yet delicious recipe for tofu. Author: Katie Doyle Recipe type: Entree Cuisine: Italian Serves: 2 Ingredients 1 carton extra firm, organic tofu 1 cup balsamic vinegar 1 tablespoon extra virgin olive oil 3 garlic cloves 2 teaspoons Italian seasoning spice blend ½ teaspoon onion powder A … [Read more...]