Smoothies have become super popular as a delicious healthy drink, but sometimes they can be deceptively high in sugar that makes them more of a dessert than the healthy drink we hoped for. However, if you make your smoothies at home, then you can control exactly what goes in it. This recipe is vegan-friendly, and full of antioxidants and good fats which makes it the perfect … [Read more...]
Enter The Magical World Of Herbs
"Most people enjoy the relaxing effect of a cup of herbal tea, but the same infusion can perform double duty as a surface-cleaning spray,” says Karyn Maier, the author of The Naturally Clean Home: 150 Super-Easy Herbal Formulas for Green Cleaning. There is so much more to herbs than meets the eye. Their usage ranges from adding rich flavors to food and making distinct … [Read more...]
5 Reasons You Should Add Turmeric to Everything
Turmeric is an amazing seasoning, rich in antioxidants you definitely want in your vegan diet. After you read these five reasons, turmeric is sure to become a regular on your seasoning rack and in all your meals. 1. Minimizes Sprain Pain Turmeric can be a big help internally and externally when it comes to sprains. This amazing spice is anti-inflammatory and can be mixed … [Read more...]