Whoever said vegans can’t do deadlifts was utterly mistaken. Some of the world’s most famous strongmen such as Kendrick Farris, Torre Washington, and Joe Coleman are herbivores by carte du jour, and the vegan dietary deal seems to be working for them like a charm. Still, if you want to max out muscle gain and reduce the risk of post-workout soreness and fatigue, you’ll need to … [Read more...]
10 Vegan Breakfast Ideas
The most important meal of the day should be tasty, filling and nutritious. Don't worry, you do not have to spend the majority of your morning in the kitchen to make these perfect day starters. Here are some vegan breakfast ideas that are easy and delicious. 1. Oatmeal A warm bowl of oatmeal is a go-to vegan breakfast favorite. It’s fast, easy and nutrient-dense. Cook up a … [Read more...]
Make Hash Browns Lickety-Split and Mix Up Your Breakfast Routine
Make Hash Browns Lickety-split and Mix Up Your Breakfast Routine Save Print Prep time 10 mins Cook time 20 mins Total time 30 mins Take a break from your same old breakfast routine and spoil yourself with warm, crispy hash browns before the work day! Author: Ariana Cicatiello Recipe type: Breakfast Serves: 2 Ingredients 6 small red potatoes … [Read more...]