Plant-Based Wellness Organic supplements for lifelong wellness. Who wouldn’t want that? This is what The Synergy Company is offering with their supplements of vitamins, veggie powders, superfoods, and SuperPure extracts. Synergy not only cares about the quality of their products, but they also care about the wellness of their customers. When I was given the opportunity to … [Read more...]
How A Vegan Diet Aids Recovery During Drug Detox
A drug detox gets rid of the toxic substances that have accumulated in the body after addiction. During this process, it is extremely important that the nutrients lost are being replaced by eating highly nutritious foods. During this process and afterwards, a healthy diet consisting of fruits and vegetables, or a vegan diet should be followed. Nutritional Deficiencies During … [Read more...]
Avoid Holiday Weight With a Vegan Diet and Advice From Dr. Keith Kantor
The holidays are here! From now until the new year, parties, festivities and food will be present in our lives. As much as holidays are joyful, it is a time when people indulge and overeat the most. Let's all try to take one thing off of our plates this year -- the stress of holiday weight. Embrace your vegan diet, (or start your New Year's resolution early!) and offer to … [Read more...]
How to Eat Vegan and Build Muscle
The idea that you cannot build muscle as a vegan is a myth. It is totally possible to build muscle on a vegan diet; just look at UFC fighter Mac Danzig. He has been kicking butt as a vegan since 2004, and don't forget the countless vegan body builders and athletes out there who are living proof. Getting strong and muscular as a vegan is not only possible, but it is pretty … [Read more...]
Delicious and Easy Vegan Cheese Recipe
If you love cheese, but you are looking for a cruelty-free, digestive-friendly alternative, look no further than this easy vegan cheese recipe you can make at home. This cheese sauce is wonderful with macaroni (or any type of pasta really), or served as a delicious and creamy homemade mac and cheese, or as a tasty dip or topping. This vegan cheese recipe incorporates the … [Read more...]
Creamy Vegan Potato Salad
Memorial Day weekend and the start of cookout season are right around the corner, and that means summer-friendly dishes will be in high demand. This creamy vegan potato salad is a hit with vegans and omnis alike, and it is a great side or appetizer to bring to your next BBQ or cookout. DIY Vegan Potato Salad This vegan potato salad recipe is super versatile and really fun … [Read more...]
Daiya Introduces Vegan Salad Dressings
The beloved brand, Daiya, has done it again! The plant-based company is releasing three vegan salad dressings: Blue Cheeze, Homestyle Ranch and Creamy Caesar. Daiya Foods is well-known in the vegan world for having amazingly tasty vegan cheeses, like their melty cheddar style shreds and smoked gouda blocks. In 2015, the company also released an assortment of frozen vegan … [Read more...]
Veganuary: The New January
It's the New Year and thousands of people are starting it off by celebrating Veganuary, a global campaign that encourages people to go vegan in January. This year marks the third annual Veganuary, and it is definitely catching on. The organization is expecting about 50,000 people to pledge in 2016—a significant increase from when it began in 2014 with about 3,000 people. … [Read more...]
Eating Seasonally in the Winter, as a Vegan
Winter is right around the corner, and if you follow a vegan diet, then you probably know how important it is to eat enough nutrient-rich foods during the cold season to maintain a healthy and happy body. Eating seasonally is a wonderful way to do so! Though eating seasonally is nothing new, it is something many people are doing as a way of getting back to a more natural and … [Read more...]
Cancer From Red Meat Will Make You Go Vegan
Carnivores might want to reconsider having that burger for dinner, and doubly reconsider putting bacon on it. Americans are becoming more mindful of what they eat and this has led to many more people adopting a vegan diet, and it's a trend that isn't showing any signs of slowing down. The wellness industry has been growing popularity and seems to have everyone ditching … [Read more...]