Smoothies have become super popular as a delicious healthy drink, but sometimes they can be deceptively high in sugar that makes them more of a dessert than the healthy drink we hoped for. However, if you make your smoothies at home, then you can control exactly what goes in it. This recipe is vegan-friendly, and full of antioxidants and good fats which makes it the perfect … [Read more...]
11 Easy Energizing Vegan Goodies
You know that all-nighter you are going to pull soon? You are going to want to keep a stash of snacks and drinks to accompany you through the night. Ignore those junk food cravings and keep in mind these vegan goodies below because they will come in handy. Coffee Coffee is a go-to for most when it comes to staying awake. Instant coffee is an amazingly simple and fast option. … [Read more...]
Decadent Red Velvet Vegan Protein Smoothie
A vegan protein smoothie that uses ingredients with protein along with other benefits and gives you a heavenly taste of red velvet. Have you ever had a red velvet smoothie? They're hard to find. This vegan protein smoothie is a perfectly balanced snack or mini-meal that makes you feel like you are having dessert at any time of the day! With a great balance of clean … [Read more...]
10 Vegan Breakfast Ideas
The most important meal of the day should be tasty, filling and nutritious. Don't worry, you do not have to spend the majority of your morning in the kitchen to make these perfect day starters. Here are some vegan breakfast ideas that are easy and delicious. 1. Oatmeal A warm bowl of oatmeal is a go-to vegan breakfast favorite. It’s fast, easy and nutrient-dense. Cook up a … [Read more...]
Make Your Mornings Run Smooth-ie With This Fast and Fresh Recipe
Vegan or not, many parents' morning routines are so jam-packed with getting themselves and their children ready, they don't always have time for a nutritious and filling breakfast. It's so easy to hand the kiddos a Pop-Tart and a juice box before rushing everyone out the door, without even thinking how the nutritional content, or lack thereof, of the "most important meal of the … [Read more...]