The idea that you cannot build muscle as a vegan is a myth. It is totally possible to build muscle on a vegan diet; just look at UFC fighter Mac Danzig. He has been kicking butt as a vegan since 2004, and don't forget the countless vegan body builders and athletes out there who are living proof. Getting strong and muscular as a vegan is not only possible, but it is pretty … [Read more...]
Whole Foods’ New Line of Stores Is a Serious Game Changer
The Cat's Out of the Bag! Have you heard? Grocery chain Whole Foods Market is close to solving one of the biggest worries that food-shoppers have: How am I supposed to maintain my budget when hale and hearty food is so costly? Now, the struggle of finding ways to survive a trip to the grocery store without spending your whole paycheck at Whole Foods is over. John … [Read more...]