Yoga is an exercise that revitalizes your body and mind and enables you to get the best out of both. To be the best yogi and vegan, your body will want to be fueled with the proper nutrients. You can enjoy yoga and a good vegan snack despite the protein deficit notion. Here are some of the best pre and post yoga vegan snacks. Pre-Yoga Vegan snacks 1. Banana-Berries Morning … [Read more...]
Yoga and Veganism: Similar Postures of Nonviolence
Yoga and veganism share a relationship of compassion, hence why they make such a great pair. In our society today, yoga can often conjure images of sleek and slender men and women contorting themselves like pretzels into complex poses. While such photos can be found plastered all over social media sites, it is easy to forget that the most essential quality of yoga is simply the … [Read more...]