Protein plays a key role in the fitness world. Protein is the building block for body tissue and also serves as a fuel source for muscles. It facilitates muscle growth and it’s the quintessential tool for budding bodybuilders. Even if you aren’t interested in bodybuilding, I still recommend taking protein powder as a supplement to anybody living a healthy and active … [Read more...]
Archives for January 2017
The Transition to Tranquility: The Vegan Lifestyle
Are you exhausted from consuming the same, routine rubbish that leaves you feeling groggy as well as grotesque? The idea of changing from from your ordinary, convenient diet may sound appealing. However, the cliche phrase proves true in this case in that "talking the talk" is a great deal more difficult than actually "walking the walk." Many people attempt to make abrupt … [Read more...]
Is Honey Vegan? Not If Exploitation Is Involved!
Most omnivores are only vaguely aware of what a vegan lifestyle entails. Some incorrectly believe it's only a dietary practice, but this misses the heart of what it means to be vegan. Vegans want to eliminate animal suffering and exploitation as much as possible. This philosophy, while clearly an admirable one, leaves a great deal of room for ambiguity, and often leaves … [Read more...]
The Vegan Path To Beating Your Sugar Addiction (Infographic)
Chances are, you’ve taken the vegan path because you care about the well-being of animals and the planet in general. But as a conscientious consumer, you will also be well aware of the health benefits of your choice of diet. If the food you choose to eat is nutritious and in harmony with your system, though, you’ll be just as conscious of the fact that you don’t always have … [Read more...]