An active lifestyle, especially when it includes rigorous physical exercise like cycling, always requires a regular balanced diet. Earlier the general idea for an athlete’s diet was an animal source-centric one, but as we progress through time, more and more people are inclining towards the vegan lifestyle. So what is the catch? Does a vegan diet successfully cover all the … [Read more...]
Put Yourself In Their Shoes: Conversations With Omnivores About Veganism
Talking about veganism with omnivores isn’t always the most fun thing to do. Whether it’s because of stereotypes about vegans being militant, defensiveness from both sides about respective lifestyle choices, or the awkward moment when you have to turn down food, these conversations can be difficult. However, if you are a vegan, you’re guaranteed to have these types of … [Read more...]
Feel Synergized With The Synergy Company: Juiced Powder
Plant-Based Wellness Organic supplements for lifelong wellness. Who wouldn’t want that? This is what The Synergy Company is offering with their supplements of vitamins, veggie powders, superfoods, and SuperPure extracts. Synergy not only cares about the quality of their products, but they also care about the wellness of their customers. When I was given the opportunity to … [Read more...]
5 Connections That Tie Veganism And Yoga Together
Veganism and yoga are mutually exclusive. However, when looked at from a philosophical perspective, it’s clear to see how their concepts are closely tied. What Is Yoga? The word yoga literally means "to yoke" i.e. to form a union. Through its practice (both on and off the mat), yogis can bridge the gap between mind, body and soul. Most people think that this balance can be … [Read more...]
How A Vegan Diet Aids Recovery During Drug Detox
A drug detox gets rid of the toxic substances that have accumulated in the body after addiction. During this process, it is extremely important that the nutrients lost are being replaced by eating highly nutritious foods. During this process and afterwards, a healthy diet consisting of fruits and vegetables, or a vegan diet should be followed. Nutritional Deficiencies During … [Read more...]
Vegan Wisdom: What I’ve Learned After A Year
The concept of eating well always changes slightly from one person to another. When I started thinking about switching to a vegan diet, there were a lot of conflicting opinions I heard. There were many pros and cons I thought about and in the end, I decided to just go for it. It wasn’t easy, especially in the beginning, and there were bumps along the way. Once I made a … [Read more...]
The Transition to Tranquility: The Vegan Lifestyle
Are you exhausted from consuming the same, routine rubbish that leaves you feeling groggy as well as grotesque? The idea of changing from from your ordinary, convenient diet may sound appealing. However, the cliche phrase proves true in this case in that "talking the talk" is a great deal more difficult than actually "walking the walk." Many people attempt to make abrupt … [Read more...]
The Life of a Vegan College Kid
College is a perfect time to go vegan. You are more free than ever before to do your own research and form your own opinions. You finally have the opportunity to act on what you believe and to be your true self. It will always be annoying to deal with criticism from people who do not understand veganism, and finding vegan options in college dining halls is not always easy. … [Read more...]
Everything You Want to Know About The Connection Between Veganism and Tattoos
A tattoo provides a great way of expressing ideals and beliefs. But do you know that not every tattoo is vegan? If you are a vegan, you might want to know about the connection between veganism and tattoos before you get one. The Meaning of Veganism Veganism refers to a way of living that excludes as practicable and as far as possible all types of cruelty to and … [Read more...]
Vegan Food Improves Your Mood
We all know what we eat affects our bodies, but have you ever wondered how food can also affect your mood? Research suggests that vegan food can play an important role in helping how we feel mentally and emotionally. As it turns out, being vegan isn’t just for animal rights activists. Vegan food and a plant-based diet can provide anyone with tons of nutrients to balance our … [Read more...]