Winter is right around the corner, and if you follow a vegan diet, then you probably know how important it is to eat enough nutrient-rich foods during the cold season to maintain a healthy and happy body. Eating seasonally is a wonderful way to do so! Though eating seasonally is nothing new, it is something many people are doing as a way of getting back to a more natural and … [Read more...]
Mushrooms: Why You Should Be Eating Them This Fall
Although it is hard saying goodbye to the summer sun, you just cannot deny the wonderful abundance of the fall harvest. Squash, Brussels sprouts, sweet potatoes and of course, pumpkin, are all great but no food group is quite as diverse and nutritionally powerful as fungi - also known as your friendly neighborhood mushroom. Mushrooms: The Secret Superfood Mushrooms are … [Read more...]