As my daughter goes out into the world more and more, I feel as though my role as a mouthpiece for her veganism is getting smaller. Soon, she will head into preschool and be bombarded with everything non-vegan. What if kids start questioning her? What if the teachers don't understand? And worse, what if someone gives her something non-vegan? The first thing, as a parent, I … [Read more...]
Meeting Someone New: When Do I Tell Them That I Am Vegan?
There are some people who cannot wait to shout from the mountaintops that they are vegan. Others may wait until the right moment before exposing themselves. There are a few reasons why some vegans do not share their lifestyle when they are meeting others right away. Meeting with a Barrage of Questioning The endless "why," "how," and "when" questions … [Read more...]
Make Spinach Basil Ravioli from Scratch in Under 30 Minutes!
How to Make Vegan Spinach Basil Pesto Ravioli Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins Savory Homemade Vegan Basil-Pesto Ravioli from scratch! It does not get much better than that. Only requiring a few basic ingredients, this dish is a crowd-pleaser and incredibly simple to make. Author: Ariana Cicatiello Recipe type: … [Read more...]
10 Things I Learned During My Vegan Pregnancy
Congratulations, you've created life! To help you along, here are ten things I learned during my vegan pregnancy: 1) Doctors Are Supportive of a Vegan Pregnancy I was nervous that I would get kicked out of the doctor’s office when I told them I was following a vegan lifestyle, but I was actually met with praise. My midwife told me that a vegan pregnancy was a healthy way to … [Read more...]
How to Go Vegan Without Going Insane
Making the decision to aspire to living a lifestyle that is free of cruelty is one of the best choices one can make. But are you wondering how to go vegan without losing your mind? Arm yourself with these tips and success is sure to be yours on your path to a vegan lifestyle. Eat Enough! First and foremost, this entire lifestyle is about abundance: abundance in peace, … [Read more...]
Vegan Cruises: Surviving Your Vacation at Sea
Preventing a Vegan Cruise Nightmare You have packed your bags, have your boarding pass in hand and are all ready to embark on your exciting cruise adventure. You remembered your sunscreen and clothing essentials, but then it hits you: did you pack enough-or any- food for a 5, 7 or 12 day cruise? Panic sets in. What will you eat? Will you starve at sea? Chances are you may … [Read more...]
Go Vegan Overnight: Tips for the New Vegan/Veg-Curious
It is So Easy to Go Vegan! You were already eating vegan and you did not even know it! Do you want to go vegan? Making the leap from the Standard American Diet or even vegetarianism may seem less like it is over a puddle and more like the ocean. Fear not! There are mainstream foods that you are eating already that can make transition seamless. This list is not the … [Read more...]
Beyoncé Wants You to Be Vegan
Beyoncé's Vegan Headlines “That's Chef Bey to You!” “Beyoncé Wants You to Get Your Kale On” “Beyoncé Wants to Turn the Whole World Vegan” These are just a few of the headlines covering the news on the Beyoncé vegan diet craze. News is spreading like wildfire that she and Jay-Z have created their own plant-based meal delivery service. Whether “22 Days Nutrition” is truly a … [Read more...]
5 (Unintended) Ways Going Vegan Changes You
Going vegan can involve a multitude of change, like losing weight and feeling happier. But there are many ways veganism changes you that you might not suspect. Learn how to argue (nicely) For a beginner, defending your beliefs can become rather overwhelming. Despite this, learning how to make an argument is an invaluable life skill. Veganism is still a foreign concept to … [Read more...]
If Only You Knew What Chickens Go Through
Do you eat chicken because you are familiar with the scientific literature on them and have decided that their suffering doesn't matter, or do you do it because it tastes good? ― Jonathan S. Foer, Eating Animals When you think of a chicken, it is normal to imagine one clucking around a farm, perhaps pecking for seeds in the dirt, or resting in the cozy sanctuary of a … [Read more...]