Eating a colorful plate full of veggies is wonderful! They make us feel healthy and good about ourselves. However, what happens when we're feeling adventurous and buy a new vegetable -- and don't know the 'proper' way to cut it? It kind of makes us want to give up, throw that veggie in the garbage and pick up a bag of vegetable chips instead (a healthy alternative, right?). … [Read more...]
How You Can Add More Veggies To Your Daily Meal Plans
Planning healthy, daily meal plans is naturally a top priority for any family. No food can enable us to effortlessly arrive at that objective like vegetables. Vegetables are rich in many vitamins and nutrients that promote healthy growth, and preferring them over other food will ensure that you keep diet-related chronic illnesses in check. Besides, they work amazingly great for … [Read more...]
Quinoa, Black Bean, and Veggie Burritos
Who said burrito nights have to be filled with meat? Nobody! It's time for everyone to make veggie burritos a dinnertime classic. These burritos are easy, delicious, and extremely healthy. And, burrito recipes are endless. That's right, a burrito with nothing but nutrition. How is that possible you ask? The answer is simple: quinoa, black beans, and an overload of veggies. … [Read more...]
Sweet and Sour Veggies
Sweet and Sour Veggies Sweet and Sour Veggies Save Print This quick recipe packs tons of sweet and sour flavors into your favorite veggies, making them an awesome yet easy side dish. Add a vegan source of protein, some rice, quinoa, or another grain to make it a healthy and hearty entree! Author: Vegin' Out Recipe type: Side Dish Ingredients Sauce: 1¼ … [Read more...]