Thrive by GoMacro Vegan Nutrition Bars arrived in my mailbox for review today! Thrive Vegan Bars come in an assortment of six flavors to choose from: Chocolate-Sea Salt, Chocolate-Peanut Chip, Almond-Apricot, Blueberry-Lavender, Ginger-Almond and Caramel-Coconut. Each of them are USDA-organic, non-GMO and gluten free! They contain three grams of fiber and four grams of protein … [Read more...]
Archives for 2016
Pipcorn: The Popcorn You Want for Your Movie Night
Pipcorn is the new go-to popcorn. It is delicious, vegan, gluten free, non-GMO, whole grain and mini! If you're wondering why somebody would want smaller popcorn, it is simply because mini means crunchier, lighter and you don't feel as bad about indulging. I received Pipcorn samples in three flavors: truffle, sea salt and kettle. The first thing I noticed was the … [Read more...]
Home Comforts: 6 Local Farmers’ Market Recipes for Vegans
Local farmers’ markets have a vast selection of fresh, sustainable food. There really is something heartwarming about wandering around farmers’ stalls and buying fresh fruit and vegetables that you know are locally sourced. We all know how expensive store-bought, fruit and vegetables are, and chances are they are not even that fresh. Although many believe farmers’ markets to … [Read more...]
Decadent Red Velvet Vegan Protein Smoothie
A vegan protein smoothie that uses ingredients with protein along with other benefits and gives you a heavenly taste of red velvet. Have you ever had a red velvet smoothie? They're hard to find. This vegan protein smoothie is a perfectly balanced snack or mini-meal that makes you feel like you are having dessert at any time of the day! With a great balance of clean … [Read more...]
Vegan Clothing: Clothes That Don’t Kill
Vegan clothing is becoming increasingly popular as activists strut their “kale yeah” and “animals are friends, not food” t-shirts and tanks on the regular. However, wearing vegan alone without those slogans sends the right message as well. The material of the clothing is what makes your wardrobe vegan. After you familiarize yourself with what not to buy, then it will be easier … [Read more...]
Veganism and Climate Change: How You Can Make a Difference
The media has done a relatively good job of informing the public in the last decade or so of the correlation of the meat industry and carnivore eating habits and its astounding effect on climate change. For example, in a recent scientific study, researchers found if there was a conversion globally towards vegetarian or low meat diets it would lower the mitigation costs fifty … [Read more...]
High-Protein Vanilla Peanut Butter Shake
This super refreshing high-protein, peanut butter shake resembles a sweet dessert-like cinnamon latte! It is great for a late afternoon snack or light breakfast. With minimal fat and carbs and more protein you will feel satisfied and fueled for your busy schedule. Shakes like this are not only made for the taste, but for a healthy and balanced diet. Peanut butter is … [Read more...]
How to Eat Vegan and Build Muscle
The idea that you cannot build muscle as a vegan is a myth. It is totally possible to build muscle on a vegan diet; just look at UFC fighter Mac Danzig. He has been kicking butt as a vegan since 2004, and don't forget the countless vegan body builders and athletes out there who are living proof. Getting strong and muscular as a vegan is not only possible, but it is pretty … [Read more...]
Perfect Vegan S’mores for Any Camping Trip
Camping trips just aren't complete without roasting marshmallows around the fire. But do vegans have to miss out? Of course not! Whether you prefer slowly roasted or quickly charred, this quick guide shows you how simple it is to make vegan s'mores. Animal-Free Marshmallows Up until a few years ago, you couldn't find vegan marshmallows without gelatin. Gelatin is a sneaky … [Read more...]
Delicious and Easy Vegan Cheese Recipe
If you love cheese, but you are looking for a cruelty-free, digestive-friendly alternative, look no further than this easy vegan cheese recipe you can make at home. This cheese sauce is wonderful with macaroni (or any type of pasta really), or served as a delicious and creamy homemade mac and cheese, or as a tasty dip or topping. This vegan cheese recipe incorporates the … [Read more...]